/ Oct 31, 2016 Designing Healthy Communities Four fitness myths Myth: No pain, no gain While you should have some discomfort while exercising (tiredness, mild burning in your muscles), you should not have pain. It ... Continue Reading Oct 24, 2016 News Fare for All This past month, some of our BLEND staff had the pleasure of volunteering with Fare for All. This non-profit organization, sponsored by the Twin ... Continue Reading Oct 14, 2016 Healthy Eating Farm-to-Home It Doesn’t Only Happen in the Kitchen As we celebrate Farm-to-School (F2S) month, I’d like to point out how cool it is that F2S is not just something ... Continue Reading
