Bounce Back Project™

Bounce Back Project

Promoting Health Through Happiness

The Bounce Back Project™ has a single purpose - to impact the lives of individuals, communities, and organizations by promoting health through happiness.

Numerous studies have shown that using simple tools to help us retrain our mind to focus on the positive can increase feelings of well-being and decrease feelings of depression. These tools can also open us to the possibility of greater social connections, improved sleep, enhanced memory and stronger immune system function. It’s simple… and life changing.

The Bounce Back Project™ tools are easy to use and can make a difference.

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Powered by CentraCare

CentraCare is a not-for-profit health care system that provides comprehensive, high-quality care to people throughout Central Minnesota, while seeking to enhance individual and community health. With partner organizations and existing programs, we work to help make it easier for people to make healthier choices.

What are primary
influencers on personal health?

  • 50%


  • 20%

    Access to a
    Health System

  • 30%


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