Resources

Tools for Adults

We have created Power Point Presentations for each of our Bounce Back Project™ Tools. This grouping of presentations is geared toward an adult audience. Speaker notes have been included.

• 3 Good Things Tool for Adults (3 MB)
• Gratitude Tool for Adults (4 MB)
• Mindfulness & Self-Care Tool for Adults (7 MB)
• Purpose Tool for Adults (5 MB)
• Random Acts of Kindness Tool for Adults (6 MB)
• Resilience Tool for Adults (8 MB)
• Social Connections Tool for Adults (2 MB)

Tools for Teens

We have created Power Point Presentations for each of our Bounce Back Project™ Tools. This grouping of presentations is geared toward a teenaged audience. Speaker notes have been included.

• 3 Good Things Tool for Teens (2 MB)
• Gratitude Tool for Teens (5 MB)
• Mindfulness & Self-Care Tool for Teens (7 MB)
• Purpose Tool for Teens (5 MB)
• Random Acts of Kindness Tool for Teens (7 MB)
• Resilience Tool for Teens (9 MB)
• Social Connections Tool for Teens (2 MB)

Random Acts of Kindness

Research has shown that performing an act of kindness produces the single most reliable momentary increase in well-being of any exercise that has been tested.

• Random Acts of Kindness Cards

Worksheets

• 3 Good Things Worksheet
• Social Connections Worksheet
• Purpose Brainstorming Worksheet for Students
• Purpose Brainstorming Worksheet for Adults

Order Some Bounce Back Project™ Swag!

We’ve partnered with a local printer, IntegriPrint, to offer Bounce Back Project Swag (aka promotional items) for purchase.